Glow from Within: a little gut wisdom, a fresh smoothie, and an afternoon just for you — nourishing your gut and caring for yourself from within.
A little gut wisdom, a fresh smoothie, and an afternoon just for you.
Join Rita Mangan, also known as Sis Gut Guru, for an engaging conversation about nourishing your gut and caring for yourself from within. Explore the connection between food, gut health, and overall wellbeing — with approachable tips you can bring into your everyday routine.
We finish with a healthy smoothie-making demonstration, followed by a serving for every guest to enjoy.
Founder of The Happy Gut Co.
Founder of The Happy Gut Co. and known as Sis Gut Guru, Rita is dedicated to empowering women with practical gut-brain wisdom — helping them make informed, everyday choices to support their wellbeing.
She joined us earlier this year for our Gut Health session. In October she returns with Beauty Bacteria — Glow from Within, a fresh look at the connection between what is going on in your gut and what shows up on your skin, finished with a smoothie demo.
Fill in the form below to register. RM45 covers the talk, the smoothie demonstration, and a serving — Sunday, 25 October, 4:00–5:00 PM.
Anyone curious about gut health, skin, and how the two are connected. No science background needed.
Sunday, 25 October 2026, 4:00–5:00 PM at Marookha Club, TTDI — a one-hour afternoon session.
No — Beauty Bacteria focuses on the gut–skin connection: microbes, your skin barrier, and the inflammation cycle.
RM45 per person covers the talk with Rita Mangan, the smoothie-making demonstration, and a freshly made smoothie to enjoy.
Yes, there is street parking along Lorong Datuk Sulaiman 7 in TTDI.
7, Lorong Datuk Sulaiman 7, Taman Tun Dr Ismail, 60000 Kuala Lumpur
Gut health, your skin barrier, and the inflammation cycle — with Rita Mangan of The Happy Gut Co.
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Glow from Within — nourishing your gut and caring for yourself from within, with a smoothie-making demo. With Rita Mangan.
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