The World Out There

Trade the Piercing Gaze for a Peaceful Glow

In a world that constantly watches, judges, and defines — where even a simple workout means navigating unwanted stares — women deserve more. They deserve a space free from the fuss and flurry. A space that's truly theirs.

Marookha Interior
The Gentlewoman's Club

A Space Designed for Your Next Evolution

Marookha is the only organization in Malaysia that centres around confident women who seek the freedom to unleash their full potential in a comfortable and safe environment.

This isn't a gym. This isn't a café. This is your sanctuary.

What We Offer

Your Space, Your Way

More than services — these are gateways to your best self. Every corner of Marookha is designed with one purpose: your freedom.

Core Offering

Workout & Gym

Health without the hijab-heat or the male gaze. From boxing to yoga, pilates to HIIT — train in a space where you can let go of everything except your goals.

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Fuel Up

Restaurant & Café

Eco-friendly bites and specialty drinks in a friend's-house atmosphere. Fuel up, cool down, or just linger.

Coming Soon
Self Care

Salon

Dedicated self-care to revive your feminine energy. Hair, nails — pamper yourself in complete privacy.

Find Your Village

Community & Events

Networking, workshops, empowerment talks — where sisterhood becomes your strongest support system.

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Book Your Class

Two Ways to Reserve Your Spot

Choose your preferred platform and join us on the mat, in the ring, or at the barre.

VibeFam

Our primary booking platform. Browse the full schedule, pick your class, and book instantly.

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ClassPass

Already a ClassPass member? Find Marookha on ClassPass and use your credits to join a class.

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Class Schedule

Browse & Book Your Class

See the full weekly schedule, pick your time, and secure your spot — all in one place.

Our Story

A Space Built for Her

Marookha — derived from the Spanish Maruja, a fun, trendy woman of the house — was born from a simple truth: women deserve a space where they can simply be themselves.

Founded in 2021 as the Gentlewoman's Club, Marookha quickly became TTDI's most beloved women-only destination. We built a sanctuary — not a facility — where women can shed societal roles, discover their inner hero, and find restoration.

Hospitality
Freedom
Protection
Empowerment

Zero Male Employees.
Zero Compromise.

Marookha is a 100% women-only space — from the staff to the members. No exceptions, no negotiation. This is your sanctuary, protected and private, exactly as it should be.

Women-Only Access
All-Female Staff
Complete Privacy
Hijab-Free Zone
Marookha Kids Corner — whimsical play areaMarookha Kids Corner — play kitchen & toysMarookha Kids Corner — rocking horse & mural
For Little Ones

Bring Your Little Ones Along

We know — finding time for yourself as a mama isn't easy. That's why we created a dedicated, beautifully designed kids' corner where your little ones can play, create, and explore while you train, relax, or catch up with friends.

Hand-painted murals, wooden toys, a play kitchen, and rocking horses — it's a world of imagination, right next to yours.

Creative Play Space Safe & Supervised Natural Materials Montessori-Inspired
September 2026What's Coming Next

Upcoming Events

Workshops, conversations, and community — creativity, culture, and connection at Marookha Club.

Tatreez Palestinian embroidery workshop

Tatreez Workshop Marookha 2 Sessions

Sun, Sep 16 & 27 2:30 – 4:00 PM RM40 / RM20 10 spots each

Monthly recurring class — two sessions this September. RM40 for beginners (full workshop). RM20 for intermediate (bring your own project). Join the growing tatreez community.

Register Details
Food and Feelings workshop at Marookha

Food & Feelings Marookha Monthly Series

Sat, Sep 19 3:00 – 5:30 PM RM50 Take home

Make Palestinian Ma'amoul by hand while sharing food memories, family traditions, and the stories that stay with us. Take home what you make.

Register Details
Get in Touch

Join the Family

HoursTue — Sun: 10AM — 5PM (Closed Monday)
WhatsAppChat with us

Ready to Start?

Book your first class, swing by for a coffee, or simply come say hello. We'd love to welcome you.

Book a Class or WhatsApp Us
Sundays, September 16 & 27, 2026

Stitching Heritage, One Thread at a Time

Discover the rich tradition of Palestinian embroidery — carrying stories of identity, resilience, and beauty through every stitch.

2:30 – 4:00 PM RM40 / RM20 10 spots All levels
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Tatreez workshop — embroidery in progressTatreez workshop — participant stitchingTatreez workshop — finished pieces
The Transformation

From Admirer to Artisan

In 90 minutes, you'll go from appreciating Palestinian embroidery to creating your own piece.

Before the Workshop

  • Curious about Palestinian culture but never explored it
  • Think embroidery is too intricate or time-consuming
  • Looking for a meaningful creative outlet
  • Want to connect with heritage and tradition

After the Workshop

  • Understand the rich history behind Tatreez patterns
  • Confident with foundational embroidery techniques
  • A handmade piece that carries cultural meaning
  • Connected with a community of like-minded creators
Your Journey

Workshop Breakdown

1

Welcome & Context

Introduction to the history, geography, and cultural significance of Tatreez embroidery across Palestine.

2

Hands-on Stitching

Begin your first piece. Guided step-by-step through the cross-stitch technique with pre-selected thread colors.

3

Share & Reflect

Show your work, ask questions, and connect with fellow participants. Take your piece home.

Is This For You?

Perfect For You If…

You're curious about Palestinian culture and heritage
You enjoy handwork — embroidery, sewing, or crafting
Complete beginners — no prior experience needed
You want a meaningful, screen-free creative session
You appreciate art that carries historical significance
You want to learn a skill you can continue at home
Your Investment

What's Included

RM40 beginners
RM20 for intermediate (bring your own project)
  • 1.5-hour guided Tatreez session
  • Beginners: all materials provided (cloth, threads, needles, pattern)
  • Intermediate: bring your own project to continue
  • Your embroidery piece to take home
  • Join the growing Tatreez community at Marookha
  • Two sessions this month: Sep 16 & Sep 27
  • Intimate setting — only 10 spots per session
10 spots available
Register Now
Secure Your Spot

Register for Tatreez Workshop

Fill in the form below to register. Secure payment included.

Questions?

Frequently Asked

No! This workshop is designed for complete beginners. We'll guide you through every stitch.

Everything — fabric, thread, needles, and pattern guides — all included in the price.

This is an adult session best suited for ages 17 and above.

Yes, there is street parking along Lorong Datuk Sulaiman 7 in TTDI.

Find Us

Right in the Heart of TTDI

7, Lorong Datuk Sulaiman 7, Taman Tun Dr Ismail, 60000 Kuala Lumpur

5 minfrom Bangsar
12 minfrom KLCC
10 minfrom 1 Utama
15 minfrom Mid Valley

Stitch Your Story

Every Tatreez pattern carries meaning. Create yours — in a warm, intimate setting with only 10 participants.

Register Now
Saturday, September 19, 2026

Food & Feelings

Every recipe has a story. This September, we'll gather around Palestinian Ma'amoul — learning to make these traditional filled pastries by hand while sharing food memories, family traditions, and the stories that stay with us.

3:00 – 5:30 PM RM50 Take home what you make Hands-on cooking
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September Theme

More Than a Recipe

Because food is rarely just food. It's something we learn from someone, make for someone, and remember from somewhere.

This September — around Malaysia Day — we'll gather around Palestinian Ma'amoul, learning to shape the dough, fill it with dates, and create these traditional pastries by hand.

As our hands stay busy, we'll share food memories, family recipes, traditions, and the stories behind the foods we love. No pressure to share — just space to listen and connect.

Your Afternoon

How It Works

1

Gather & Connect

Settle in with tea and meet fellow participants around the table in a warm, relaxed space.

2

Hands in Dough

Learn to make Palestinian Ma'amoul. Shape the dough, fill it with dates, and create your own pastries by hand.

3

Stories & Conversation

As hands stay busy, we'll talk about food memories, family recipes, and the stories behind the foods we love. Sharing is optional.

4

Tea & Take Home

Enjoy your freshly made Ma'amoul over tea — then take what you've made home to share or save.

What We'll Explore

Conversation Prompts

What's a food you could never get tired of?
Who taught you something in the kitchen?
What's a recipe you associate with someone you love?
A food you discovered from another culture and fell in love with?
Is there a dish that instantly takes you back somewhere?
What's one food you'd teach someone else to make?
Your Investment

What's Included

RM50
per participant · early bird
  • 2.5-hour guided experience (3:00 – 5:30 PM)
  • All ingredients & materials provided
  • Hands-on Palestinian Ma'amoul making
  • Guided conversation on food, memories & traditions
  • Tea & freshly made Ma'amoul
  • Take home what you make
  • A warm, intimate space to make, chat & connect
Limited spots available
Register Now — RM50
Secure Your Spot

Register for Food & Feelings

Fill in the form below. Secure payment included.

Questions?

Frequently Asked

Not at all! Dough is prepared in advance. You'll focus on shaping and filling — simple and fun.

Sharing is entirely optional. You're welcome to listen, reflect, and participate at your own comfort level.

Yes! Food & Feelings runs monthly from August to December. Each month features a different theme and dish.

Street parking along Lorong Datuk Sulaiman 7 in TTDI.

Find Us

Right in the Heart of TTDI

7, Lorong Datuk Sulaiman 7, Taman Tun Dr Ismail, 60000 Kuala Lumpur

5 minfrom Bangsar
12 minfrom KLCC
10 minfrom 1 Utama
15 minfrom Mid Valley

Make. Share. Remember.

Shape Palestinian Ma'amoul by hand. Share food memories over tea. Take what you make home with you.

Register Now — RM50
Marookha Club

Find Your Class

From high-energy kickboxing to mindful yoga — classes for every fitness level. No ego, just community.

9 Classes 4 Categories All Levels
Explore Classes Book a Class
Our Classes

Something for Everyone

Browse our four class categories and find the one that fits your goals.

Kickboxing

Beginner

Kickboxing — Beginner

Strength and conditioning combined with the basics and techniques of kickboxing. Perfect for those just starting out.

All Levels

Kickboxing — All Levels

Strength, conditioning, and kickboxing techniques. Open to every experience level.

Intermediate

Kickboxing — Intermediate

For those with the basics covered who want to push harder with more intensity and advanced techniques.

Strength & Conditioning

Strong

Strength training tailored for women — improving bone density, lean muscle, and overall health.

Shred

Full body workout for strength, explosiveness and mobility through functional exercises that tone and raise your metabolic rate.

Mat

Yoga

Dynamic flow building strength, mobility and confidence through mindful movement. All levels with modifications.

Yogalates

Fusion of Pilates core-toning and breath-focused yoga flow. Low-impact, leaving you strong, centred, and refreshed.

Dynamic Flow

Flowing sequences, strength drills and stretches. Blocks and straps available to support your practice.

Dance

Dance Fitness

Exercise that feels like a party! Dance choreography and cardio set to music — a heart-pumping workout in constant motion.

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Try 14 Days Free

First time on ClassPass? Get 14 days free — use your credits to book any Marookha class. No commitment.

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Book Your Class

Two Ways to Reserve

Choose your preferred platform and secure your spot.

VibeFam

Our primary booking platform. Browse the schedule and book instantly.

Book via VibeFam
14 Days Free

ClassPass

New? Get 14 days free. Already a member? Use your credits.

View on ClassPass
Why Train With Us

The Marookha Difference

Community-first — no egos, just support
Expert coaches who know your name
Classes for all fitness levels
Right in the heart of TTDI
Women-focused strength classes
Café on-site — refuel after class
Class Schedule

Browse & Book

See the full weekly schedule, pick your time, and secure your spot.

Questions?

Frequently Asked

Not at all. Most classes welcome all levels. Our coaches guide you through every session.

Comfortable workout clothes and a water bottle. Mats and props provided. Kickboxing gloves available.

Book via VibeFam (our primary platform) or ClassPass (14-day free trial for new members). Walk-ins welcome too.

7, Lorong Datuk Sulaiman 7, TTDI, 60000 KL. Street parking available.

Ready to Start?

Join the Marookha community. Book through VibeFam, try ClassPass free for 14 days, or just message us.

We're Hiring

Coach at Marookha

We're looking for passionate trainers and coaches to lead women-only fitness classes at KL's Gentlewoman's Club. Bring your expertise — we'll bring the community.

TTDI, Kuala Lumpur Women-Only Classes 100+ Active Members
Apply Now Message Us
The Opportunity

Why Coach Here?

Marookha isn't just a gym — it's a community. Here's why our coaches love being part of it.

Community that shows up — loyal members who come back week after week
Studio in TTDI — fully equipped space, mats, gloves, sound system provided
Flexible scheduling — work around your existing commitments
Fair pay structure — competitive per-class rates, paid on time
Marketing support — we promote your classes across our channels
On-site café — hang out, connect with members before and after class
About Marookha

The Gentlewoman's Club

Marookha is a women-only fitness studio in the heart of TTDI, Kuala Lumpur. Men are not permitted in classes — our space is designed so every woman feels safe, supported, and strong.

We run kickboxing, strength & conditioning, yoga, mat classes, and dance fitness — led by coaches who understand women's bodies, goals, and journeys. No ego, no intimidation. Just community.

With 100+ active members, a café on-site, and a reputation built on genuine care — Marookha is where coaches build lasting relationships with their class.

Roles Available

We're Looking For

If you specialise in any of these areas, we'd love to hear from you.

Kickboxing Coach

Beginner to intermediate classes. Pad work, technique, fitness-focused. Experience teaching women preferred.

Strength & Conditioning

Group S&C classes for women. Functional training, progressive programming. Cert required.

Yoga / Mat Instructor

Yoga, Yogalates, or Dynamic Flow. All-levels teaching with modifications. RYT or equivalent.

Dance Fitness Instructor

High-energy choreography and cardio. Bringing the party energy. All levels welcome.

Ideal Candidate

You'd Be a Great Fit If…

Hold a recognised fitness certification (ACE, NASM, RYT, etc.)
Have experience teaching group classes
Comfortable coaching in a women-only environment (no men in classes)
Warm, approachable, and genuinely care about your students
Passionate about fitness — not just as a job, but as a lifestyle
Based in or near KL — able to get to TTDI for scheduled classes
How It Works

Simple Process

1

Reach Out

Send us a message via WhatsApp or the form below. Tell us about yourself and your coaching background.

2

Meet the Team

We'll invite you for a casual chat at the studio. See the space, meet the community, ask questions.

3

Trial Class

Run a trial session with our members. We want to see how you connect, not just how you train.

4

Welcome Aboard

If it's a match, we'll agree on schedule and terms. Start coaching at Marookha!

Get in Touch

Interested? Let's Talk

WhatsApp is the fastest way to reach us. Introduce yourself and we'll take it from there.

WhatsApp Us

Send a message with your name, what you coach, and your availability. We'll reply within 24 hours.

Start Conversation

Email Us

Prefer email? Send your CV or a short intro. We read every application personally.

Send Email
Questions?

Frequently Asked

Freelance / contract basis. You choose which class slots work for you. Most coaches run 2–5 classes per week.

We welcome all applicants. However, all classes at Marookha are women-only — no men are allowed in the class as participants. Coaches of any gender who respect and support this policy are welcome to apply.

A recognised fitness certification is required (ACE, NASM, RYT, ISSA, or equivalent). Group class experience is a strong plus.

The studio is fully equipped — mats, kickboxing gloves, pads, dumbbells, sound system. Just bring your energy.

7, Lorong Datuk Sulaiman 7, TTDI, 60000 KL. Street parking available.

Lead the Next Class at Marookha

Join a studio where coaches are valued, members are loyal, and every class is a chance to make someone's day better.

September 2026

All Upcoming Events

Workshops, conversations, and community — explore everything happening at Marookha Club.

Sun, Sep 16 & Sun, Sep 27 · 2:30 – 4:00 PM

Tatreez Workshop

Palestinian embroidery — two sessions this month. RM40 beginners, RM20 intermediate (own project).

RM40 / RM20 · 10 spots per session
Sep 16
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Sep 27
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Sat, Sep 19 · 3:00 – 5:30 PM

Food & Feelings

Make Palestinian Ma'amoul by hand + share food memories & traditions. Take home what you make.

RM50 · All materials included
RegisterDetails